Conative Domain

The conative domain primarily denotes changes in motivation or goal-directed behaviors. This change frequently co-occurred with changes in worldview and changes in the social domain. Another conative change was the reported amount of effort or striving associated with meditation practice. On the one hand, practices that previously required great effort sometimes became effortless, a change generally reported as a positive. On the other hand, increased levels of effort or “striving” were also described as leading to increased arousal with corresponding affective, perceptual, and somatic changes that could be associated with unpleasant or destabilizing conditions. The two phenomena practitioners reported as impairing in the conative domain were the lack of desire for activities one previously enjoyed (anhedonia) and the loss of motivation to pursue goals (avolition). These often co-occurred with other functional impairments, such as changes in social or occupational behaviors. When conative phenomena were described less as changes in and of themselves and more as causal factors for the onset or alleviation of difficulties, they were coded as influencing factors (see Influencing factors: Domains and categories).


In their own words…

Meditators describe their experiences in the conative domain

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Anhedonia and Avolition

It basically felt like whatever personality I thought I had before just disintegrated. And it wasn’t an expansive disintegration into unity or bliss or anything like that. It was a disintegration into dust. And I really had the feeling of being in a very, very, very narrow, small, limited psychological space. […]. I didn’t believe in all the things that people do to tell themselves that “something is worth it” or “just be you”—all those positive psychological frameworks that people use to get through life just seemed really unconvincing. […] I came to this conclusion during that time period that personality is just a structure without any real substance to it. And I don’t know if that really solved anything for me or resolved anything for me. […] But I was just convinced that there wasn’t any point in working on this structure. (#71, Theravāda F) 

---- Jared Lindahl and Willoughby Britton. 2019. ‘I Have This Feeling of Not Really Being Here’: Buddhist Meditation and Changes in Sense of Self. Journal of Consciousness Studies 26(7-8) Religions 8(8), 153